Kara is a Functional Registered Dietitian and Certified Personal Trainer with a focus on women’s health, fat loss, and hormones. She is the owner of Kara Goss Nutrition and Fitness and the founder of the Functional Fat Loss Academy, a virtual private practice that takes a functional and holistic, yet realistic approach to helping women improve their lifestyle, internal health, and body composition. 

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Find her on social media below!